Everything and More You Wanted to Know About Caffeine

In Home, Supplements by devanLeave a Comment

This is the 1st installment of the Supplement Series. The goal of these articles is to provide you an overview of each supplement (uses, side effects, dosage, cycling, rank, etc), and we will go more in depth as time goes on. We might throw down some science on you, but the goal is to leave you informed and ready to rock. The …

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Fuck Cancer

In Home, Mental Toughness by devanLeave a Comment

For those of you that don’t know me I was recently diagnosed with Stage III melanoma cancer. It’s possible it’s further along than that, but more tests are needed. I’ve received an immense amount of support, and a message I’m hearing over and over is “But you’re the healthiest person I know.” Unfortunately for me and everyone else cancer doesn’t give …

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How do you stay focused on a task?

In Home, Mental Toughness by devan2 Comments

Current Task: Stay focused throughout this article Estimated Time: 10 minutes Staying focused on a single task is one of the most difficult things to do on a daily basis. Our brains are easily distracted, and it doesn’t help that you constantly have something and everything vying for your attention. I can’t speak for everyone, but some of the biggest distractions in my life …